Insomnia Psychiatrist Marbella

A psychiatrist specialising in insomnia conducts a comprehensive evaluation of your sleep patterns, mental health, medical history, and lifestyle. Unlike a general practitioner, a psychiatrist can diagnose underlying psychiatric conditions such as anxiety, depression, or PTSD that may be driving chronic insomnia. Treatment may include Cognitive Behavioral Therapy for Insomnia (CBT-I), medication management (non-habit forming when possible), and treatment for comorbid conditions. The goal is to restore natural sleep architecture without long-term dependency. At my private practice in Marbella, I also offer online follow-ups for expats across the Costa del Sol and Europe.

Yes. I offer face-to-face consultations at my private clinic in Marbella (central location, discreet entrance) for patients living in Marbella, Estepona, Puerto Banús, Benahavís, and the wider Costa del Sol. For international clients, expats who travel frequently, or those unable to attend in person, I provide secure, HIPAA-compliant online psychiatric consultations via video. Virtual sessions are equally effective for insomnia diagnosis, CBT-I, and medication reviews. Both options include the same level of premium, confidential care. You can book via the form above or WhatsApp.

Treatment duration varies depending on the severity and chronicity of insomnia, as well as underlying causes. Many patients notice significant improvement within 4 to 8 weeks of structured CBT-I and lifestyle adjustments. For those with comorbid depression or anxiety, full resolution may take 3 to 6 months of integrated psychiatric care. Initial assessment is 60 minutes; follow-ups are 30 minutes. I work with each patient to create a personalised, step-down plan that prioritises long-term sleep health without reliance on medication. Maintenance strategies are provided to prevent relapse.

Yes. I work on a private fee basis and provide detailed invoices for insurance reimbursement. Many international insurers including AXA, Cigna, Bupa, Allianz, DKV, Sanitas, and Mapfre accept our invoices. Direct billing is not offered, but our administrative team can assist with documentation. I recommend contacting your insurer prior to your first appointment to confirm coverage for psychiatric consultations for insomnia. The initial diagnostic assessment is typically reimbursable under outpatient mental health benefits. For expats with international plans, coverage often includes both in-person and online sessions.

A sleep clinic typically focuses on respiratory or neurological sleep disorders such as sleep apnoea, restless legs syndrome, or narcolepsy, often using polysomnography. A psychiatrist specialises in the mental and emotional dimensions of insomnia: stress-induced hyperarousal, conditioned anxiety around sleep, circadian misalignment due to lifestyle, and psychiatric comorbidities. I can refer for sleep studies if a breathing or movement disorder is suspected. However, for most cases of chronic insomnia—particularly in high-functioning professionals and expats—psychiatric management with CBT-I and medication optimisation is the most effective pathway.